The Mike O'Hearn Show

Wole Adesemoye's Guide To The Perfect Peak Week Prep

Episode Summary

In Generation Iron and Barbend's latest episode of The Mike O'Hearn Show, host Mike O'Hearn sat down with Wole Adesemoye, a remarkable figure in the world of bodybuilding. As a 5-time WBFF champion bodybuilder and holistic personal trainer, Wole's journey to success is nothing short of inspiring. In this captivating conversation, Wole shares insights from his recent competition in Las Vegas and delves into the mindset that propels him towards greatness. This recap highlights key takeaways from their discussion and explores the wisdom shared by this dynamic duo.

Episode Notes