The Mike O'Hearn Show

Frank Zane Warns Bodybuilders About The Biggest Offseason Mistake To Avoid

Episode Summary

Three-time Mr. Olympia Frank Zane is regarded as supporting one of the greatest physiques in bodybuild history. This can be credited to his meticulous focus on symmetry and portion — which he urges current competitors to focus on. Although it’s been decades since we’ve last seen him on stage, Zane gives back to the bodybuilding world by sharing the wisdom he gathered over the years. In this week’s episode of Generation Iron and BarBend’s The Mike O’Hearn Show, Frank Zane reveals hows to live a healthy and fulfilled life as a bodybuilder.

Episode Notes